Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
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Posted on 12-11-2017
How Massage Can Relieve Your Stress
Reducing Stress with Massage...Ahhhh
Massage is a powerful healing tool that can be utilized to calm your nerves and promote relaxation.
Especially during the holidays, we may feel our muscles tensing and our head throbbing. While we are enjoying the festivities, it is undeniable that holiday stress can be wreaking havoc on both our bodies and our emotions.
Massage is a proven treatment to relax both your muscles and your mind. If you are experiencing actual pain, a deep tissue or trigger point massage can release the tensions in your muscles. Swedish massage is a gentle form of massage that is used to help relax and energize you.
Whether you have a specific pain or injury, or are just feeling tense and stressed, massage can help and provide feelings of comfort and caring as well.
Here at Baseline Chiropractic, our gifted massage therapist offers all kinds of massage healing to help you navigate this busy time of year! Schedule your relaxing massage today, or purchase a gift certificate for someone you love!
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